What’s The Best Way To Cure Diabetes Naturally?

Diabetes Glucometer With FruitBeing diagnosed with diabetes feels like a life sentence. If the daily struggle with blood sugar and feeling ill and weak aren’t enough, the constant need to carefully monitor your condition to avoid serious and potentially life threatening consequences certainly feels like torture.

There is no doubt that diabetes is quite the burden to bear, but the good news is, there are some natural techniques and lifestyle changes which can help minimize the effects of the disease.

Many of these practices are already cornerstones in the blueprint for healthy living. Careful attention to diet, regular exercise, and similar lifestyle choices are important not only for diabetics, but for everyone.

In sufferers of diabetes, however, these simple everyday things take on much greater gravity. Below, we’ll explore some of what the scientific literature says about natural methods to combat diabetes.

Please note that diabetes is an extremely serious condition, and while the ideas outlined in this article may be helpful in treating the condition, they are no replacement for medical assistance.

Treating Blood Sugar From The Source

Although doctors and scientists have long known that diet plays an important role in diabetes, there still remains no consensus regarding an “ideal” diabetic diet any more than there is a consensus on an “ideal” diet for everyone. However, there are some generally accepted guidelines, some of which have been studied scientifically. There are also several excellent programs, the most notable being Diabetes Destroyer, which provide step-by-step guidance for helping diabetics overcome their condition.

Common dietary recommendations for diabetics include consuming carbohydrates from sources such as whole grains, fruits, vegetables and low-fat milks. Approximately 60-70% of energy intake should come from carbohydrates and monounsaturated fats.

Some research suggests the total amount of carbohydrates consumed is more important than their source or type. The consumption of dietary fiber is also recommended and has been shown to play an important role in the way sugar is digested.

While the guidelines laid out here are quite useful for diabetics and for furthering research into the disease, these types of studies present us with, at best, an outline of what a healthy diet might look like for a diabetic.

A study examining the effects of four different diets on diabetes outlined some of the troubles behind finding the “ideal” diabetes diet. In the study, all four of the diets showed positive results, yet the positive impacts varied considerably between the individuals evaluated in the study.

The authors suggest that rather than seeking out a single “ideal” diet, we should address each unique individual with a tailor made diet suited to the particular needs of their physiology. Put simply, there is no single best way to cure diabetes naturally that works for every individual all of the time.

Natural Ways To Lower Blood Sugar

Exercise has been studied for its important effects on blood glucose and insulin. Regular physical exercise is extremely useful in diabetes control and should be an essential part of every diabetic’s lifestyle.

Besides regular exercise, there are a few everyday substances which are sometimes useful in fighting diabetes due to their ability to control blood glucose levels. For example, cinnamon is a common spice linked to lower blood sugar levels and is helpful in the everyday management of diabetes.

Vinegar is another substance often noted for its anti-glycemic effect. It has been studied for its potentially important role in blood glucose management when ingested before meals or at bedtime.

Stay Vigilant

The best way to cure diabetes naturally is remaining vigilant and tailoring treatment to your own individual needs and physiology. Proper diet and exercise are stepping stones on the way to a healthy lifestyle and a life free from the symptoms of diabetes.

How Can I Make A Girl Think About Me?

A Woman Thinking About Her ManDating is difficult. Most of the time, it feels like a complicated game where the rules keep changing. Even when you think things are going well, while you’re busy thinking “How can I make a girl think about me?” she’s already moved on to the next dude.

But guess what? This doesn’t need to happen anymore!

If you want to be that dude who knows how to wrap a girl around his finger, just follow these six surefire ways to keep her thinking about you and adopt the techniques from the latest version of the Girlfriend Activation System, GFAS V2.  It rocks!

1. Look And Feel Good

If you’re not some Fabio-type supermodel, this is not our passive-aggressive way of saying “You don’t stand a chance, buddy. Better quit while you’re ahead.” Instead, what we’re telling you is that women care about your appearance just as much as they care about theirs. When women see that you take care of yourself, it sends the message that you’re also capable of taking care of them.

To start sending this message, you first need to start looking good. Trim your nails regularly, keep a clean-shaven face or a well-groomed beard, use deodorant, wear clothes that flatter your physique, and wear a pleasant but distinctive signature scent. The signature scent not only communicates good hygiene, it’s a trick for creating a stronger memory of you by engaging her olfactory senses.

You also need to get your self-confidence to a level where you feel good about yourself. If you have unresolved issues that severely affect your self-esteem, consider seeing a professional or at least find ways to confront and resolve these problems. You can even start with something simple like adopting a power stance. Otherwise, women will sense this weakness, see you as an unreliable partner, and move on.

Once you’ve overcome your struggles with self-esteem, you’ll find that you instinctively display the mannerisms of a confident man. According to AskMen.com, there are many small mannerisms that women look for to help them make big decisions about whether or not you’re worth their time. This includes maintaining eye contact, good posture, adopting a power stance, not fidgeting, and generally moving with confidence.

Remember, you only have a split second to make a good impression. Make it count.

2. Pay Attention

It isn’t uncommon to hear a woman complain about how men never listen. If you’re one of these men, you’re missing out on a treasure trove of insight on how to please women. A surefire way to get a girl to keep thinking about you is to genuinely pay attention to everything she says and does.

Let’s say you’ve managed to strike up a conversation with a girl you’re trying to impress…

Make sure you maintain eye contact and commit to being engrossed in what she’s saying. Ask follow up questions and contribute meaningfully to the conversation to show her that you’re sincerely interested. This will not only flatter her, it will also set you apart from so many men who either only half-listen or who are too self-absorbed to really care.

When she reveals things about her likes, dislikes, experiences, and dreams, make sure you file this away in your information bank. Reference this information after several dates and she’ll be amazed at how you’ve cared enough to remember these little things.

If she says her favorite color is purple and that her favorite memory of her trip to Holland was attending a tulip festival, bring her a bouquet of purple tulips on your next date. If she says she loves cats but her apartment doesn’t allow pets, get a reservation to a cat cafe the next time you meet.

The key here is to incorporate this trove of information you have into your interactions with her in a thoughtful and creative way. Pay attention to her, and she’ll constantly think about you when you’re not around.

3. Charm Her

Charm, according to good old Meriam-Webster, is a quality that makes someone very likeable or attractive. To succeed in making yourself a mainstay in a girl’s thoughts, you need to have at least some kind of charm. There are different ways to be charming, but some of the most common ones are easily incorporated into your natural interactions with women.

Women love men who are the classic definition of a gentleman. In fact, in another AskMen.com article, women rated kindness as one of their top turn-ons. So open the door for her, pick up the check, keep your word, and be kind to servers to show her that you’ve got a caring and kind personality.

On a side note, some modern women don’t like over-the-top chivalry because they want to feel independent. If you’re dating this type of woman, respect her wishes and only pay for the check or pull up a chair for her once in a while.

Another way to up the charm is to be witty and funny. While being funny might not be an easy personality trait to fake, it helps to surround yourself with witty people and try to learn from them. At the very least, you can learn how to elegantly poke fun at yourself.

If funny isn’t your thing, you can also play the smart card. Keep up with current events, be curious, and read daily. Find out something she’s interested in, educate yourself about it, and engage her in a conversation about it when you see each other next. Take care not to come off as a “know-it-all”; the key here is to be smart but approachable.

4. Compliment Her With Confidence

Any guy can compliment a woman on how she looks. To keep her thinking about you, WikiHow suggests that you compliment her confidently, with sincerity, and don’t limit your praise to her physical attributes.

Women will know if you’re feeding them a line or just saying nice things to get in their pants. Before you give her a compliment, make sure you focus on things you genuinely find attractive about her. Compliments always work best when they are sincere.

You also need to deliver compliments in a confident manner. Fumble with your compliment and she’ll think you don’t believe it enough to say it with confidence. When you compliment her, make sure she knows you mean it. The right words and phrases can keep her thinking about you all night long.

If you figure out that she sees herself as a fashionista, compliment her sense of style. If she thinks of herself as an animal lover, praise her compassion. Make her feel good about herself by reinforcing how she views herself.

Lastly, while it’s good to compliment her body every once in a while, doing it too often makes a woman feel uncomfortable. Instead, focus on specific physical attributes like her smile, her eyes, or even her hands! When she sees that you notice these little things about her, she won’t be able to get you out of her head.

5. Embody Generosity And Spontaneity

Be generous by doing nice acts for her without expecting anything in return. Be kind, lend her your time, and you can even splurge on her every once in a while. Make her feel like she can rely on you when she’s in need.

Just make sure you don’t overdo this by becoming a slave to her beck and call. This will backfire. We’ll tell you why in a bit.

Spontaneity is sexy. Yes, women want a man who is reliable and can be depended on. But too much of a “Dependable Dan” becomes a “Boring Bob”. Both of these men are single.

Show her she can rely on you for important things (i.e. keeping your word, being punctual, etc.), but pull out a surprise once in a while to keep things exciting. Make this technique do double duty by surprising her with a hobby of yours that you haven’t told her about (e.g. racing cars, dancing). This allows you to keep a little bit of mystery to your persona and is a subtle invitation for her to stick around because there’s more to you than she knows about.

By striking a balance between the element of surprise and dependability, you’re keeping your relationship interesting and at the forefront of her thoughts.

6. Be Reliable But Make Yourself Scarce

While it’s important to be someone a woman can rely on, you also need to make sure that you don’t become “too available”. Psychology Today reports that people tend to value and desire something more when it’s rare or when they can’t have it. This finding, called the Scarcity Principle, is invaluable information if you want to keep a girl thinking about you.

How can you use this Scarcity Principle to your advantage? Make yourself a little harder to obtain by not picking up at the first ring when she calls. You might even get away with not taking some of her calls.

When she invites you to go somewhere or asks for a favor, don’t always make yourself available. If it happens that you’re actually busy at work, have plans with a friend, or have a family thing at the time, let her know this. By telling her that you don’t just cancel on pre-existing plans, it not only reinforces the Scarcity Principle, it also sends a message that you value the commitments you make.

Knowing how to leverage the Scarcity Principle is powerful. If you do it right, she’ll be even more motivated to find a way to be with you. That said; take care not to overdo it. If you decline her all the time, she’s going to think you aren’t into her.

Now that you’ve got all these tips in your dating arsenal, stop moping around and wondering, “How can I make a girl think about me?” Instead, go out, meet a girl, use these tips, and make it impossible for her to get you out of her mind.

How Guys Scare Away The Perfect Date


Getting that first date is really tough for most men. Unfortunately, guys often do things that scare away their potential dream woman.  It is like hitting the self-destruct button just when things are going great for you.

This may seem strange, but it happens to most guys. But why?

It is mainly driven by panic, fear, and insecurity. This causes men to commit several mistakes, which only end up putting a woman off.

Let’s look closely at how it happens and some simple methods you can use to secure a future with the perfect date.

Why Men Panic

Realizing that the girl you are dating is “perfect” can make you do dumb stuff.

You start wondering how on earth such a perfect woman lacks a man. Surely, she must have richer, cuter, and sexier men chasing her every day, right?

You start to think she will meet another man, who will promptly snatch her away. You panic, and declare your feelings to secure a commitment, before another man beats you to it.

Why She Is Dating You

A girl comes out on a date to size you up, and see how much fun you are. That is all.

Dates are a time to relax and get to know the other person. It is not a match making contest with imaginary competition.

She is definitely interested, or she would never have accepted the date in the first place. She is not sure about you yet, and cannot possibly commit to anything immediately. This is until she is comfortable and certain that you are not a psycho, or total idiot.

Once you keep this in mind, you will not rush to shoot yourself in the foot by messing up.

Trying To Commit Too Early

The desperation that sets in after a first date makes you rush the future. You are wired as a man to think a woman craves commitment. This may be true, but not during the early stages of dating.

If you make a commitment too early, she will immediately know you are desperate. Do not say things like, “I really want to be with you for a long time”, or “I want to share my whole life with you”. To a woman, you are actually proposing!

Panic makes you rush to secure a commitment with her before she slips from your grasp. This may sound crazy, but you are only doing it out of desperation.

This displays a lack of confidence and self belief. She will sense this and get scared, making that your last date.

Being Possessive

You may also get too possessive, especially when you realize she has a life of her own. This happens when she goes out without you, takes a trip with her friends, or makes weekend plans without you.  This scares you. It makes you think your date is seeing someone else, or she does not enjoy being with you.

Women will not make plans with you, unless the two of you are close. She must also be sure about a relationship with you. This takes time. Every woman knows calling a man is a bad move, so she will live her life until you call again.

Nagging thoughts haunt you again. You start calling her persistently.

Who is she with? Is she at another man’s house? Why did she sound out of breath when you called?

An instinctive part of you wants to check on her, to allay your insecurities. You start acting like she is your property. Endless texts and calls follow, which inevitably scares her away.

How To Secure The Girl Of Your Dreams

Women love confident men. They are also absolutely obsessed with the type of men GFAS grooms.

Dating a woman involves believing that you are good enough for her.  Yes, no one is perfect, and she knows that. She does not want to feel like she is doing you a favor by dating you. And neither would you.

The best approach is to be yourself, have fun, and the rest will follow. Here are the best techniques for doing this:

Do Not Promise

Firstly, bear in mind that dating is a game, and women love playing. Like a game of cards, do not show your hand, or the game is over.

How do you do this?

Simple really- do not make promises whatsoever. Why would she believe you anyway? You are just a stranger making promises about the future to someone you hardly know.

Does that sound like something a sensible person would do? Do not say, “When you meet my family…” or, “When we start living together…”

Use Compliments

Show her you like her through compliments. Do not flatter her. Simply say things like, “You are really good at selecting colors…” or “I love your choice of movies.” These compliments are very subtle, but she will get the message loud and clear.

Look At Her

How you look at a woman speaks louder than words. Do not stare at her like a maniac.

Think of something really nice about her when you make eye contact, and it will show in your eyes. Your eyes can show desire, without you uttering a word.

Have Fun Without Expectation

This is very important. Women love a good time, so show her you are laid back, easy going, and great fun to be with.

She will be addicted to your company. Do not get tense, sweaty, and cotton mouthed. It will totally scare her off!

How To Ensure She Sees You Time And Again

Great guys use subtle ways of showing a woman what life together is like. Ask her about interesting experiences and adventures.

Instead of directly asking her out again, simply say, “Have you ever tried the ice cream at Joe’s? OMG! You have to taste it!” or “Have you ever gone bungee jumping? It is the most amazing thing ever!”

Leave it at that. She will picture the two of you doing fun things, and sharing new adventures. This romantic picture of the two of you together will be glued to her mind. From then on, she will be dying to call and spend every minute with you.

5 Mistakes That Will Make Your First Date A Gut Wrenching Experience


Meeting a new date is an exciting yet gut wrenching experience. Everyone is desperate to impress, with the knowledge that a loving relationship is at stake.

Knowing how to behave during a date may seem obvious. However, it is easy for you to get nervous, and act in ways that kill every chance of another date.

What may seem like harmless conversation may be completely ruining your dates. If you are constantly denied a second date, then read on and see what you are doing wrong.

Here are the top 5 dating mistakes you should stay clear of.

1. Waiting for the perfect match

In today’s socially connected world, dating options may seem almost endless. A lot of people fall into the trap of waiting for the perfect person.

They assume the next date will be better and closer to perfect. You then fear committing to the current date lest a perfect one shows up tomorrow. Such unrealistic expectations can leave you chasing new dates throughout your life.

Dating becomes a lifestyle, rather than a way of meeting a potential life partner. Start by making an honest list of the qualities you want in a partner. Make this list short and with only the most important things. Once you meet a person who fits your criteria, take a leap of faith and make it work.

2. Excessive whining

Life is tough and can be very unfair at times. However, making a big deal of this by incessantly complaining is very unwise.

People hate listening to whiners. It is tiresome and does not inspire hope or comfort.

Would you like to spend your life with someone who drags your spirit down? Of course not, so cheer up and brush off those little annoyances like bad weather or poor café service. Your date will be pleased with your positive attitude and want to see you again.

3. It is not all about you

A date is a chance to get to know each other and share experiences. This will not happen if you constantly talk about yourself.

Self-centered conversations are terrible to sit through. Your date will think you are only interested in yourself. Let your date speak too, and ask questions. This shows you are interested in your date’s life and experiences.

4. Divulging too much

Honesty is the best policy, but too much of it can be poisonous on first dates. Potential mates will get turned off by tell-all confessions about your sex life, criminality, or drinking sprees.

Save the juicy tidbits for later, when a degree of trust and honesty has been established between the two of you.

5. Being the critic

Look too closely and you will find fault with almost everyone you meet. No one is perfect, and being overly critical will put off every date.

While you need to watch out for bad signs, being overly critical ruins any chance you have of a lasting relationship. Focus on positives, and do not let negative thoughts cloud your judgment.

Avoiding these 5 mistakes will set you on course to meet and keep your dream partner.

6 Questions You Need To Ask When Your Approach To Dating Isn’t Working


A lot of people have a hard time dating because they set high expectations for the people that they date. Some even have a checklist of things that they want out of a partner, and find it difficult to deviate from that list no matter how great the other qualities of a person are.

Are you this type of person?

Do you immediately count someone out just because they aren’t the right height, or aren’t as set in their career as you would like? While it’s always important to have certain expectations out of a partner, a laundry list of needs may not be the right approach.

If you’re ready to make changes and want to approach dating in a different way, then it might be time to start thinking about yourself. After all, would you date you?  Do you have qualities that other people seek when looking for a partner to spend the rest of their lives with?

You have to remember that your date is checking off that list just like you, and you may not be passing with flying colors. By shifting the focus from others to yourself, you may be able to make some positive changes that lead to finally meeting and keeping someone!

Now that you’re ready to focus on a different type of dating approach, answer the following questions as honestly as possible.

How do you look?

Of course you know what you look like, but what type of impression are you giving off to your date? Try and imagine yourself from an outside perspective, and dress in the way that gives off the impression that you’re going for.

Are you punctual?

Nobody wants to wait around, so make sure you show up on time. This will give your date the impression that you’re reliable and that you are taking the date seriously.

What topics do you talk about?

Try to bring up neutral subjects that will spark conversation.  Let the conversation naturally flow, and if you end up finding common ground, that can give you both a topic you can relate to.

How do you make your date feel?

Are you conducting your date like you are actually checking their qualities off of a list? If you are, then you are going to turn your date away from the very start.

Don’t interrogate them with questions right away.  Instead, fit questions into the natural flow of the conversation.  Dates should be fun.  They shouldn’t feel like a job interview.

Are you talking about yourself too much?

Anyone can make the mistake of talking about themselves too much while they are on a date, and that’s why it’s important to consciously remember that you’re there to get to know the other person.

Spark conversation with unique topics and don’t be afraid to get to know them!

Do you have the traits that you’re looking for in a partner?

If you’re looking for someone who is affectionate, generous, kind, fair, educated, positive, committed, and career-oriented, then it’s important that you see those same traits in yourself.  Of course you both don’t need to be the exact same, but remember that your date is probably still looking for general good qualities in someone, so you should take a self-assessment to see what you have to offer.

Nobody said dating is easy, but it can lead to a wonderful new relationship if you open yourself up. Once you know what you have to offer, you’ll have more confidence and a better outlook on dating!

Why Did She Choose Him And Not Me? The Reason Women Bolt After Just A Few Dates


Have you ever met a girl that seemed to be absolutely perfect? So much so in fact, you found yourself falling for her after just a few dates?

You fantasize about spending time with her, having passionate sex with her, and figuring out how to convince her to be your girlfriend.  You can’t wait to bust out some of your favorite moves and attraction techniques from the Girlfriend System.

But then, seemingly out of nowhere, your excitement turns to disappointment…

You text her to find out what her plans are for the weekend and she tells you she is going to a baseball game. All you can think about is, why didn’t she invite ME?

Your brain tells you to start looking for ways to fill up her calendar with fun activities for you and her. You desperately try to get her to commit to dinner dates, comedy shows, and sporting events weeks in advance.

The next time you see her, things just don’t seem to be the same. She acts as if she still likes you, but she’s just not as interested in spending time together. What happened? Everything seemed fine before.

Hopefully I don’t need to tell you that your obsessive behavior was NOT a major turn on for her, but trust me I understand. When you really like someone, it’s natural to want to spend all your time with them.

The problem arises when you act on these feelings too soon. Forcing yourself into someone’s life can be intimidating and make the person feel trapped.

So what is the best solution?

The answer may not be as complicated as it seems. Put yourself in the other person’s shoes.

How would you feel if someone you didn’t really know was pressuring you into a relationship?  Or better yet, how would you feel if that same person printed out a calendar of all the fun things they had planned for you and expected you to be on board?

Take a minute to think about it: if she had a great time on the first date, isn’t she naturally going to want to see you again in the near future? As this pattern continues, I can almost guarantee you it would lead to some type of solid relationship.

On the other hand, if she was a nervous wreck the entire time, and tried to force you to spend more time with her… you would most likely avoid her at all costs and not want to ever see her again.

Here is one of the most important lessons you will ever learn on what you can do to avoid ending up with a restraining order and scaring your perfect girl away.  It can be summed up in just 4 words…

Live for the moment

The first few dates of any potential relationship should be fun and never involve any pressure to commit to something more serious.

All of your energy should be focused on being happy and making sure she is having a great time every MOMENT you are together. You can start by smiling, being courteous, and doing things that make her laugh.

Instead of trying to plan out the next date, find a way to drop hints about things you are doing in the near future that she will be sure to be interested in. Women typically love to talk and will tell you what their interests are without you even having to ask. Use this to your advantage and find a way to unintentionally invite her on a next date doing an activity guaranteed to peak her interest.

Think of this as trying to catch a fish. The fun activity that you want her to attend with you is the bait and you want to casually cast out your line (the invitation) until she bites (accepts the invitation).

For example, she has already mentioned that she loves sushi. You know of a great Japanese steak house in your local area with the best sushi around. Try saying something like this:

“Wait, have you ever been to the sushi bar at Kobe Japanese Steakhouse? It is out of sight! I have got to take you there the next time we hang out. They were ranked as the top 5 Japanese Steakhouse in the country! The sushi is to die for. I bet you haven’t had anything better!”

See how you were able to subtly mention taking her out on a second date, but you did not force her to commit? You managed to show her you are a good listener by mentioning a restaurant in line with her preferences, and you let her know you are definitely interested in seeing her again by saying “the next time we hang out.”

Another approach would to be casually invite her to something that she may not be use to doing, but she was intrigued by it when you mentioned it.

For example, let’s say you really enjoy hiking and rock climbing. She seemed to be really interested when you were talking about it. Express to her how much fun it is and tell her you would be happy to take her to your favorite indoor rock climbing wall facility the next time you see her.

She will love the fact that you are inviting her to do something that is directly related to your personal life.  Whether the next date is at the sushi bar or the rock climbing wall, you can rest assured there WILL BE a second date, and you just gained some major bonus points.

She will also love that fact that you are confident in yourself. What do I mean?  The fact that you seemed so sure she would love to spend more time with you that you subtly mentioned a “next time.”

By the time you reach the end of your first date, her mind will be full of positive images of fun and happiness every time she thinks about you. She will talk about you to her friends, family members, and coworkers. And the most important thing, it will make her look forward to making more memories with you in the future.

The last thing I want to leave with you is a way to remember this lesson. It may sound a little corny, but it will help you always remember.

When you start dating someone you really like, think of the story of the tortoise and hare. Although the rabbit was clearly the better opponent at the start of the race, he failed to win because he was not focused on what was important, “winning the race.”

I am saying that to say this: it does not matter if there are other guys competing for the attention of your crush. They could have more money, be better looking, and even have more style, but if you focus on keeping her happy and paying attention to her interests, the other guys will not be able to compete!

Stay focused on living for the moment and avoid coming on too strong. Keeping all this in mind will ensure you get the girl you desire EVERY TIME!

Let Him Watch! Why You Should Keep The Lights On During Sex


Next time things heat up, do not stop to turn the lights off – keep them on!

There are a few different reasons why couples are intimate in total darkness. One of the most common reasons women run to turn the lights off is because they are not comfortable with their bodies.

Do not let the pressure from the media control your sex life. Embrace your body. Let him watch. He would not want to be intimate with you if he wasn’t attracted to you.

When things are getting hot and heavy, seeing you naked in the light isn’t going to decrease his sexual desire for you.  Quite the opposite…

Reasons to let him watch:

  • He can see that you are enjoying yourself
  • He can get a visual of himself having sex with you
  • Giving him the opportunity to adore and please your body promotes healthy development of his ego
  • He gets the view in every position
  • He releases more feel good hormones when he sees you naked, which intensifies the pleasure he experiences

Confidence Is Sexy

It turns him on when you are confident. Some men claim that confidence is one of the sexiest things about a woman.

Being needy and requiring constant reassurance can be exhausting to a man. Most men are not as critical about a woman’s body as she would be about her own physique.  Few things kill the mood as fast as, “Hey hunny.  Can we stop for a second so I can turn out the lights?”

When a woman is confident, her man notices and the carefree energy draws him closer. Be confident that he is not even noticing your stretch marks; he’s too busy watching and getting pleasure from how much he’s pleasing you.

If you are too worried about covering yourself, there is no way you can relax and truly enjoy sex. You may be avoiding specific positions he likes because you are insecure. Confident women are more fun because they embrace their sexual needs and desires.

A man doesn’t just want to have sex with you; he wants you to have sex with him. Great sex is giving and receiving sexual pleasure. A confident woman is more likely to enjoy herself and touch more often – him and herself. He wants to see that you are having fun and are happy!

Don’t be afraid to express yourself during sex. Be open and try new things!

Accept his compliments. Believe him when he says you are beautiful. Let him know that you appreciate his comments.

You should never begin talking about what you dislike about your body after he compliments you. Instead, keep the list to yourself and use them as encouragement. Work on accepting things you cannot change and realize only you can change your attitude towards your body.

Satisfy Him And Stimulate His Five Senses

The number one thing that turns a man on is your enthusiasm about having sex with him.  Enthusiasm can be gauged by how much you are enjoying sex. He wants to know that you want it.  Your pleasure feeds his ego and makes him feel masculine.

Express yourself; smile, make eye contact, touch, moan, and signal to him that you want more. He can’t see you when the lights are out.  He can only feel, smell, taste, and maybe hear you. Give it all to him and let him see you.

Take Things To The Next Level Using The Language Of Desire

The Language of Desire by Felicity Keith helps you embrace your sexuality, feel sexier, and be more confident, knowing that what you are doing is what he desires. Blow his mind by talking dirty to him and use these secret sexy techniques that will satisfy his deepest desires.

How To Win Her Over On Your First Date


Winning the attention and praises of a woman doesn’t have to be difficult. In most cases, it only requires doing a few simple things that leave her impressed and eager for the next date.

Here are 8 to get you started:

Be A Gentleman

Women are impressed by men who pull chairs and open doors for them. They might seem like simple chivalries, but they provide women with crucial insight into what the future holds.

If a man fails to show a general respect for women or lacks certain gentleman-like qualities, the relationship will be doomed from the very start. In most cases, such qualities must be there from the beginning.

Show Interest

It’s very important for a man to listen as much as he talks. Don’t let the entire conversation be about you.  A woman should feel that you are truly interested in learning more about her.

Be Well Groomed

A man has to be well-groomed because most women have a keen eye for detail. Simple things like showering, ironing your clothes, shaving and making your hair are some of the aspects they look at when they first meet a man.

Some of the other minor areas that women usually focus on include polished shoes and groomed hands.

Maintain Interesting Conversation

Nobody likes people who swear or use vulgar language all the time, especially women. These are some of things you should absolutely avoid on your first date.

Make sure that the conversation remains positive and up-beat. As a result, she will be able to see the good things about you.

Give Her Sincere Compliments

As we all know, compliments will get you where you need to be. Everyone woman loves to get them.  However, they must be simple and sincere.

For instance, “You have beautiful eyes” is a much better option than “Damn! You’re hot!”

Show Her Your Fun Side

The process of knowing each other should be fun and easy. Come up with various activities that allow you to know each other better without any added pressure.

If she feels comfortable around you, she will definitely open up more.

Flirt With Her

Women absolutely love flatteries. You can ask her questions, encourage her or joke with her.  The main point is to be flirtatious.

Make the conversation a bit more interesting by steering clear of generic questions. This will definitely leave a lasting impression.

Touch Her

If your date is going well and you are in a comfortable setting, you can lightly touch her. This may be on her arm or on the tips of her fingers.

You can rest assured that this simple act will not go unnoticed. It will also give you some idea of how comfortable she is with these kinds of gestures.

If she doesn’t pull away, you should take it as a good sign that things are going well.

If she pulls away, back off.  She may not be into you, or she may simply be undecided.

Are You Always Attracted To The Wrong Men? Here’s How To Stop Getting Hooked On Mr. Trouble


You are probably familiar with the famous quote by Albert Einstein:

“Insanity is doing the same thing over and over again while expecting a different result.”

The same is true regarding relationships. We live in a time where many women are attracted to potential partners, although deep inside every one of them knows that he is not the right guy for her.

You have probably had the same experience.

You laid your eyes on that sexy guy at the counter and you were mesmerized to find out that he drives a Porsche 901. This was unfortunately a disaster, just like many other relationships you had before.

You might wonder why you give 6 precious months of your life to this person who never loved or cared about you. Well, the naked truth is that even though you didn’t choose it, you still agreed to it.

You may think most men out there are drug addicts, have problems with pornography, or fall into the category of abusive men. It seems that only nerdy and goofy men are able to show some respect. Fortunately, that’s not true.

There are many good looking men who are eager to enter in a relationship with you and love you. You just need to know how and where to find these precious men.

Are You Really Attracted To Him?

This is what you need to know before letting yourself  get “hooked” by the wrong guy:

1. Agree not to date other people

You need someone who cares about your feelings and loves you with all his heart. Before starting out with a guy you feel attracted to, discuss with him about dating other people.

You don’t want an open relationship, but you want to ensure he will never want to cheat on you.  Make your expectations and agreements clear from the start.

2. Deal with the issue

It’s never too late to solve this problem. In case your man has already cheated on you because you haven’t established the boundaries, you still have the option of “redeeming him”.

3. Do not let yourself become addicted

You want a man, but you don’t want to be addicted to him. Your emotional addiction might destroy you from the inside, especially if you already have strong feelings for your man.

4. Think about your decisions

Remember, you are the one who takes the decision to accept a guy. No one forces you to choose a certain man. You do have control over your decision.

5. Find the reason

Finally, ask yourself why do you accept and are attracted to the wrong men? Is it your lack of self- esteem? Your previous relationships? Maybe your own communication issues?

Regardless of the reason, try to pinpoint it and eliminate it out of your life.

Getting A Girl To Date You – The Struggles Of Love


Ah…the struggles of love. Everyone has – at least once in their lifetime – struggled with their love life. Especially when it comes to getting your crush to like you back enough to actually date you.

Everyone has felt like the most undesirable person to exist in the world when the person they like does not even bother looking at them. It is natural, even more so for men. But that does not mean it is totally helpless. Getting a girl to date you can be tough but not impossible – if one knows how to strategize.  For step-by-step guidance see this GFAS review.

Contrary to popular belief, being a jerk does NOT work. Maybe it will snag the girl’s attention but 9/10 times that relationship will not succeed. It is based on a lie and no matter how much you convince yourself all’s fair in love and war, it still makes you an immature person.

To get a girl to date you, you have to be yourself, you have to make her like who you are rather than who she wants you to be. Let’s plan out a strategy for you in steps to help you get that girl you have been thinking about all day (if a woman is reading this, no, OF COURSE, we are not that emotional pffht…really).

Step 1: This is more of a warning, more of a don’t than a do. Do NOT stalk her no matter how much you want to. Seriously, we don’t know how they manage to look all sweet and romantic in movies but it does not work in real life. You will probably end up creeping her out.
Getting that out of the way, we get to

Step 2: Friends of friends. You might have heard many couples tell people how they met their partner through mutual friends. Yep, that works like a charm. It is the best way to get a girl to know that you exist anyway.

Step 3: Be nice and sweet but keep it moderate – again, you may have heard that girls like jerks but mature girls know better. If you doubt that they like sweet guys, just check that statistics of how many women adore chick flicks and you’ll get the idea that they DO like sweet guy. But not overly sweet, they want an understanding man, not cavities.

Step 4: This might just be the most important step depending on the kind of guy you are. Let me put it subtly…TAKE CARE OF YOUR HYGIENE.

Girls do not like messy guys (unless the messy is the kind of good messy, and we’re not getting into that confusion) – keep yourself clean and make sure you smell nice, girls eat (smell?) that up.

Step 5: Be friends first, date later. Be a good friend to her but keep a distance, so that you don’t get into the friend zone. Make her laugh, pay attention to her, but do not be around all the time or available all the time, either. Then, when you feel like the time is right, find a suitable (preferably sweet) way to ask her out. If she isn’t insane, chances are she will accept it.

Good luck, misters!